Helping you move into your best life.
One-on-one coaching…
What to expect?
You have a default system.
It’s always in play. Let’s address the source of your system and work on rewiring your internal loop. It’s a process. We’ll work on recognizing your pieces and patterns and moving you into growth.
Where does that system come from?
To find the source of that internal loop, we start with the Enneagram, a 9-point personality system. Recognizing where your motivation begins gives a solid starting pace to access real growth.
It's all about action.
You’ll walk away from each session with something new to build into your daily life. Our conversations are organic and encouraging. But I will give you the challenging news, too. That’s what moves us forward.
What tools do I use?
I’m knowledgeable in various systems enabling people to shift into increased productivity and joyful living.
Everyone’s journey to genius is different. But these are a few tried and true tools we might use to get to know YOU.
Enneagram (iEQ9)
I use the Enneagram as a starting point for most coaching relationships. The Enneagram is a nine-point personality typing system that uncovers the patterns of behavior that subconsciously drive and motivate us to behave in certain ways.
I am an iEQ9 Integrative Enneagram Accredited Practitioner.
CliftonStrengths Strengths Finder
The CliftonStrengths assessment helps people understand their strengths, unlocking their potential and leading them to greater performance.
Values Work
Brené Brown has developed a List of Values and an assessment for finding those which we hold most important. Living into our values means we are clear about what we believe, and we take care that our intentions, words, thoughts, and behaviors align with those beliefs.
Content adapted from Brené Brown’s List of Values.
Working Genius Productivity Model
The Working Genius Model helps people discover their natural gifts and thrive in their work and life. When people understand the types of work that bring them energy and fulfillment and avoid work that leads to frustration and failure, they can be more self-aware, more productive and more successful.
I am a Certified Working Genius Facilitator.
Content adapted from Working Genius.
Four Tendencies
Gretchen Rubin’s Four Tendencies Quiz answers the question of how we respond to expectations. Your response to outer expectations (like meeting work deadlines) and inner expectations (like keeping a New Year’s resolution) reveals your “Tendency” as one of four types.
Knowing your Tendency can help you set up situations in ways that make it more likely you’ll achieve your aims.
Content adapted from Gretchen Rubin’s Four Tendencies
Conscious Leadership Training
The Conscious Leadership Group helps move people out of drama with a set of 15 commitments to be a conscious leader.
About Me
I have a knack for seeing patterns that are keeping you stuck. Together, we’ll pinpoint those patterns – those certain pieces you’ve chosen to side-step or not yet been able to recognize in your journey.
In our coaching relationship, we’ll use these insights to move you past the mundane and into your spectacular.
What does that look like?
It’s time to find out.
Enneagram Report and Debrief
Dive into your Enneagram type with a robust, 22-page report from iEQ9. We’ll spend 90 minutes debriefing, exploring things like your core motivations, your strengths and weakensses, and your blind spots.
$250
More Details
Package includes:
- Online Enneagram Assessment from iEQ9
- One 22-page Standard Report from iEQ9 ($60 value)
- One 90-minute coaching session with Denise, scheduled at your convenience
4 Session Coaching Package
Go further with your Enneagram results. This four-session package includes three additional 50-minute coaching sessions, where we’ll focus on how to bring the insights from your Enneagram results into your day-to-day life.
$550
More Details
Package includes:
- Online Enneagram Assessment from iEQ9
- One 22-page Standard Report from iEQ9 ($60 value)
- One 90-minute Enneagram Debrief session with Denise
- Three 50-minute coaching sessions with Denise
Our coaching sessions will be guided by your specific goals and the challenges you’re facing, but our work will be guided by proven systems like: Working Genius Productivity Model, Brené Brown’s Values and Tendencies, Conscious Leadership, and more.
Testimonials
I call Denise my “North Star” – she guides and encourages me in the kindest and most authentic way, without judgment or bias. She coached me through a pivotal transition in my life and helped me to set clear intentions, make defined, deliberate decisions, and allow myself grace to be vulnerable during this period of growth.
She knows the right questions to ask, and she has an innate gift for helping you reach your fullest potential.
When I met Denise I was feeling out of control, struggling with my daughter’s diabetes diagnosis. Denise’s positive energy and demeanor made me feel comfortable and allowed me to really open up. We worked through my Enneagram, love language, and strengths.
I now understand what I bring to the table personally and professionally, and I’m more at peace with what I can control in life. I would ABSOLUTELY recommend her coaching!
Before Denise began coaching me I felt stuck, frozen, and without direction and motivation. She has given me a plan, tools, and resources to stay healthy and motivated.
Her enneagram teaching has proven to be extremely helpful at work as well in knowing how best to motivate and connect with others on my team.
I highly recommend the enneagram test to look at your personality traits. The results helped me to understand myself much more, what makes me tick. That knowledge gives me a sense of contentment.
Sometimes you want to ask others about yourself but are afraid of what they might say. It’s hard to identify your own weaknesses. Denise really helps fill in those gaps in a discerning yet hopeful way.
Denise is so knowledgeable about the enneagram results, she makes coaching an easy and pleasant experience. This in my opinion is a worthwhile decision to spend some of your time and money on. And I’m glad I did!
What’s Coaching For?
Living a balanced life - in your career and at home
Communicating effectively
Making an important life transition
Building meaningful relationships
Confronting mental roadblocks and fears
Developing your core values
Setting and achieving personal and career goals
Finding your passion
Let's Work Together
Ready to take the next step? Schedule a free Discovery Call with me.
This 30-minute call will focus on your goals for a coaching relationship. You’ll hear what I bring to the table and how we can work together. It’s the foundation for our next steps.